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Rock Your Bliss: The Yin and Yang of Bliss at Yoga Off East

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Join us for a Saturday morning immersion of radical life design, a sweaty + soulful yoga practice and authentic, connected community.

In this three-hour blisscrafting workshop called “The Yin and Yang of Bliss” we were explore our whole selves - the light and the dark, the yin and the yang. We will dive into our language through tools and our body through a connected yoga practice.

What You will Walk Away with from this Experience:

+ Clarity and acceptance of the light and dark of our whole selves.

+ Newfound rituals to support honoring both the yin and yang.

+ Perhaps a tear stained face, the good tears, sore abs from belly laughter and a tiny vulnerability hangover. The best kind.

+ A creative yoga flow to sweet beats to integrate our big work from the mind into the body.

+ Goals to make new friends? Done. You will leave connected to a community of women willing to go deeper together.

When: Saturday, October 12, 2019; 9:30am-12:30pm

Where: Hope Valley Country Club, Durham NC

Advanced Ticket Purchase: $45