Meet Rachel Nelson a Colorado mountain lover, yoga teacher, Baron Baptiste trainer all over this globe and igolu Leader. Rachel joined us on our 2015 Fall Rock Your Bliss retreat and we fell in love with her adventurous spirit, beautiful vulnerability and personal power in taking time for herself. Read on about her bliss...
What rocks your bliss?
Being outside in nature, mostly. Mountains, snowboarding, hiking, moutain biking. And Travel!
Share a huge goal you are rocking right now.
Teaching and Leading programs for Baptiste Yoga!
If you could get on a plane right now, where are you going?
Well, I feel like I am always on planes and am actually about to get on one in a few days to head home from a big work trip! And I think if I had a magic plane wand I would divert my next flight to go to Nepal.
How do you handle setbacks?
By remembering what my vision and intention is and that I am up to something bigger than myself.
3 ways you rock the self LOVE.
Time in nature, massage, and acupuncture, really letting others take care of me helps me remember to love myself more.